Just going for a walk on your treadmill is not what you would call “getting outside”. Getting outdoors and being in the fresh air and doing all kinds of satisfying things on a daily basis can be a cherished activity. Walking outside and enjoying nature with body health and wellness.

The more you enjoy Nature, the healthier you become. Go to the local park or beach and enjoy the fresh air and use all the resources available in your local area.

But Mother Nature can be harsh. Particularly in New Zealand with its intense sunny rays. Gradually increase exposure time to avoid sunburns. The importance is to start slow and expose your skin to short periods of radiation. A few minutes per day depending on your skin type and the UV radiation. These small amounts of radiation allow the skin to build up its self-defense and to avoid an overstimulation of the melanocytic cells.

You need to expose a sufficient amount of skin to sunlight to maintain healthy vitamin D blood levels. Wearing a top and shorts for 10–30 minutes three times per week is sufficient for lighter-skinned people, while those with darker skin may need longer.

At Zealandia Organics we have produced a range of natural products that are in tune with Nature and your body. You can enjoy the great outdoors with peace of mind and protection, knowing that the ingredients we use are all smiled upon by Mother Nature.

So whatever outdoor activity you enjoy whether it be hiking, walking, swimming, sailing, surfing, fishing or just lazing around in the sun, make sure you have fun.

To avoid sunburns when you are outside for more than 15 mins, depending of your skin tolerance, application of sunscreen is recommended. Organic suncream that are reef-friendly offer several advantages over conventional sunscreens, especially for those concerned about environmental impact, marine life preservation, and personal health:

• Broad-Spectrum Protection: Many organic sunscreens provide broad-spectrum protection against both UVA and UVB rays, similar to conventional sunscreens. This ensures effective protection from sunburns and premature skin aging.

• Important: Nano or micronized zinc oxide has been treated to reduce the size of its particles, creating an ultrafine powder. When added to sunscreens it does not leave a white film on the skin, thus making it a popular choice in many commercial sunscreens. The problem with this is that the particles are so small they can enter the body through the skin, causing potential health problems.
• Health and Safety: Reduced Exposure to Toxins: Organic ingredients are free from synthetic pesticides, herbicides, and GMOs, reducing the risk of adverse reactions and long-term health issues. UV filters can contains harmful chemicals like Avobenzone and Oxybenzone that absorb into your skin. There are found in 99% of chemical sunscreens. They have been have banned in Hawaii. These chemicals UV filter also increase risk of cancer, worsen periods and reduces testosterone. No silicones in the natural Zealandia Organics Suncream Lavender Reef Friendly, silicon-based ingredients, alike dimethicone used to improve texture are found in both mineral and chemical sunscreens, the side effect of it is that is it comedogenic so clogged pores and causes skin dryness.
• Gentler on Skin: Organic sunscreens tend to use natural mineral-based ingredients like zinc oxide which are less likely to cause skin irritation or allergic reactions compared to chemical UV filters.
• Enhanced Skin Health: Less Irritation and Sensitization. Nano and micro particles can sometimes cause skin irritation or sensitization. Products without these particles are generally gentler on the skin and less likely to cause adverse reactions. Zealandia Organics Sun Cream is suitable for babies from 6-month-old.
• Improved Skin Barrier Function: By not disrupting the skin’s natural barrier with nano or micro particles, the overall health and function of the skin barrier are better maintained, leading to healthier skin.

Toxic harmful ingredients:

• Lower Risk of Irritation: Organic ingredients are typically gentler on the skin, minimizing the chances of irritation, allergic reactions, and sensitivities.
• No Harmful Chemicals: Reef-friendly organic sunscreens typically do not contain oxybenzone and octinoxate, chemicals known to harm coral reefs and marine life. These chemicals can contribute to coral bleaching and disrupt ecosystems.

• Biodegradable Formulas: Organic sunscreens often use biodegradable ingredients that break down naturally without accumulating in the environment. This reduces the impact on marine ecosystems compared to non-biodegradable chemical sunscreens.
• Environmental Responsibility: Choosing reef-friendly sunscreen supports responsible tourism practices by minimizing the impact of sunscreen pollution on coral reefs and other marine organisms.
• Regulatory Compliance: Some regions, such as Hawaii and parts of the Caribbean, have banned the use of oxybenzone and octinoxate in sunscreens due to their detrimental effects on coral reefs. Using reef-friendly organic sunscreens ensures compliance with local regulations and promotes environmental stewardship.
• Cruelty-Free: Zealandia Organic Sun Cream Lavender and Reef Friendly is cruelty-free (not tested on animals) and suits consumers who prioritize ethical and sustainable skincare products.
• We incorporated Lavender organic essential oil in the Zealandia Organic Sun Cream Lavender and Reef Friendly for the Anti-inflammatory Properties: Lavender essential oil is known for its anti-inflammatory properties. This can help soothe and calm the skin, reducing redness and irritation that might occur due to sun exposure.
• Antioxidant Effects: Lavender oil contains antioxidants that can help protect the skin from free radicals generated by UV rays. These antioxidants can reduce the damage caused by oxidative stress, helping to prevent premature aging and other skin issues.
• Antimicrobial Benefits: The antimicrobial properties of lavender essential oil can help protect the skin from bacterial infections, which might be beneficial if the skin is damaged or broken from excessive sun exposure.
• Aromatherapy Benefits: The pleasant scent of lavender can provide aromatherapy benefits, promoting relaxation and reducing stress. This can enhance the overall user experience of the sunscreen.

• Moisturizing Properties: Lavender oil can help in moisturizing the skin. Well-moisturized skin is more resilient and less likely to suffer from sun damage and dehydration.
• Healing Properties: Lavender oil is known for its ability to promote skin healing. It can be beneficial in soothing minor burns and enhancing the skin’s natural healing process, which is useful for after-sun care.

Overall, the advantages of using organic, reef-friendly natural organic Sun Cream include environmental protection, personal health benefits, and supporting sustainable practices that contribute to preserving marine ecosystems for future generations.

When outdoors you should enjoy the surroundings you are in as well as the outdoor area you are traveling in. This will motivate you to continue your exercise on a daily basis. Keeping you on at a safe weight, enjoying your foods, fruits and veggies. Any outdoor activity will help you to be a healthier and happier you.

Walking is one of the most popular forms of exercise. It is a free activity that is not hard at all for anyone to do.

At Zealandia Organics we have produced a range of natural products that are in tune with Nature and your Body. You can enjoy the great outdoors with peace of mind knowing that the ingredients we use are all smiled upon by Mother Nature.

With these few tips and pointers I promise you the making of a healthier you in no time.

The exercise program should not be strenuous. Just whatever your health’s permits. Minimum 20 minutes per day is ideal. If you have any health issues, please consult your doctor or health professional before hand.

In New Zealand we are fortunate to have so many choices and so much fun to be had outdoors!

“Being a keen surfer and sailor i’ve been looking for a quality, long-lasting and non toxic sunscreen for a while and have found Zealandia Organics Sunscreen to be exactly what i’m looking for. The product not only smells amazing but performs great in the harshest conditions.” Thomas